Rosemarie is the best. Rosemarie was a huge help in my attempts to stop smoking. I had tried on my own and with the prescription Chantix to little avail. But I was able to quit with her hypnotherapy and now have 5 months smoke free. I first visited Rosemarie 24 weeks ago. As of today, I have lost 22 lbs. I am so pleased and happy and I feel so good. I know that with the way I am eating now, I will continue to lose. I can't thank Rosemarie enough for my non- diet. I think the work she does is so important and I will always be grateful. After 40 years of smoking, I really wanted to quit, but each time I tried I got so emotional no one could stand me. I joked that I'd have to quit after I retire otherwise I'd lose my job! I'd OD'd on the medium level patch and the gum made my mouth hurt. I'd been hypnotized when I gave birth to my son so I knew that I was a good subject. I feel very lucky to have called Rosemarie because her program and suggestions make the whole process so easy it's shameful. She says I should feel proud of myself, but, frankly, it was so easy it's embarrasing. Not only did I NOT get emotional, I didn't gain a lot of weight and the urges are easy to ignore. I hardly ever even think about having one these days.
I love not tasting that nasty taste 24/7. I love not having to plan ahead on every trip out of the house so I was sure to have enough cigarettes. Most of all, I like not paying that noxious Oregon tax. If ever there was a health way to thumb your nose at government, this is it.
What Rosemarie does is help you connect with the reasons why you want to change or do things differently and bring them up front. She gives you the peace and confidence to know that you really can change. i stopped smoking with Rosemarie's help a year or two ago and I just wish I had done it sooner! It seems like a miracle! It's been over 8 years since I stopped smoking with Rosemarie's help. And I have recently come back to see her and I've lost 32 lbs. I believe in hypnosis and I trust Rosemarie. She has the ability to integrate a person's needs into the session. She personalizes each session. People need to give this a chance. It is transforming! I'm sure glad I found Rosemarie. Whatever magic she's got is really great ! I do not desire cigarettes anymore. I feel great from my toes to my hair. I haven't felt this good in ten years. I don't have to worry about waking up tasting nicotine in my mouth everyday and my breathing is excellent. My month is almost up and I will be looking forward to another and another and another. I have no desire to smoke. It feels GREAT not to crave a cigarette! Update by Shaun Amundson.... It's now over 5 months since my last cigarette. I haven't touched one and there's no big craving. Thank you so much About four years ago I went to Rosemarie for help to stop smoking.
I was a fifteen-year veteran smoker who quit and started again several times over the years. Hypnosis was something I never considered until I read an article in the paper that sparked my interest. I felt a bit anxious about the prospect, imagining that a hypnotist might make me say and do things I would never do in a conscious state. I feared losing control. I made an appointment because I was desperate to quit. For 59 years, I have had a bad habit of biting my nails, a very embarrassing habit that I could not seem to stop. I have had a total of 4 sessions with Rosemarie and my fingernails are growing beautifully. I feel I now have the tools, through my work with Rosemarie, to continue on my own and my nail biting habit is in the past. It's hard to explain how much better I feel about myself. I don't hide my hands from other peoples view anymore and I will now wear a ring. I'm writing this testimonial because I want others to feel as I do. I’ve tried all the other things..patches, gum, etc. . I’d smoked for over 30 years,
always thinking, I’ll just have one more. I always needed just one more. I based
everything I did around cigarettes. Now I don’t need to do that. Rosemarie
helped me understand why I smoked and now I can do everything else I did
before, just without a cigarette. I don’t have the desire anymore. It’s gone. I’ve
had no physical withdrawals. Hypnosis with Rosemarie was so much easier. I’m
calm, relaxed and excited. I don’t need cigarettes anymore. This is probably the
best thing I have ever done for myself and my family. It seems like a mircle! It's been 8 years since I stopped smoking with
Rosemarie’s help. And I’ve recently come back to see her and have lost 32 lbs. I
believe in hypnosis and I trust Rosemarie. She has the ability to integrate a
persons needs into the session. She personalizes each session. People need to
give this a chance. It is transforming! I’ve been smoking for 30 years and I’ve been trying to stop for 10 of
those years. It’s been over a month now since I’ve stopped smoking through
hypnosis with Rosemarie and this is the longest time I’ve been without a
cigarette. It hasn’t been a gut wrenching experience. It was much easier than I
thought it would be. Over the past five years Rosemarie has helped me quit
smoking and lose thirty pounds. Quitting smoking came first. I went to her at
my doctor’s suggestion. Her guided imagery and hypnosis significantly
eased my cravings for nicotine. It made wanting a cigarette more like wanting
a piece of cake, rather than an irresistible desire. I initially tried to lose
weight just by exercising. When that didn’t work I went back to see Rosemarie.
She went over my diet with me, made lots of practical suggestions on easy ways
to cut calories and reinforced my motivation through the imagery and hypnosis
sessions. Now the sessions help me maintain the weight loss and are useful in
dealing with stress. I met with Rosemarie in the spring of 2001 after developing symptoms of irritable bowel syndrome. The condition had started about three months previously, and had drastically affected my lifestyle, as I had been active with cycling, canoeing, and other outdoor activities. During an interactive session of guided imagery with Rosemarie, she enabled me to listen to my own body in a newer, deeper way, and to discover the source of what was troubling me and causing my body to react so severely. Just discovering the cause lifted the burden, which then allowed me to work through the issue and let go of the cause of my suffering. Within a week or two I was totally free of symptoms and I resumed
my regular activities and lifestyle. I have had no recurrences of the condition
since then, which has now been two years. A session with Rosemarie can do for your mental well-being what a full body massage can do for your physical well-being. Her sessions are something that everybody could benefit from. When I leave her office I feel refreshed, empowered and ready tot ake on the world. With Rosemarie’s help and guidance I have recently lost 30 pounds and not once during that time have I ever felt I was ‘dieting’. Instead I find myself choosing the healthier, lower fat food items without even thinking about it. And I feel so much better about myself. There are no rigid rules, no forbidden foods, just positive reinforcement. And I am reminded tat I am capable of doing whatever I set my mind to do. And guess what? She is right! Gloria Lutz |